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Sonia Wilczewski, RYT is a graduate of the Prana Yoga Teacher Training Program.
She is additionally certified in Prenatal Yoga and Children's Meditation all registered with the Yoga Alliance.
She teaches Yoga and Pranayama classes as well as Pranayama Workshops. She feels that the breath is a portable tool that soothes and stimulates and is always at our disposal.
She is also certified in Reflexology.
Sonia is a practicing Immigration Lawyer who seeks to "inspire and encourage her community to be the change they wish to see in the world".
Classes:
Yoga For Kids
SUN 12:00 AM
Basic
SUN 2:00 PM
Guided Relaxation, Pranayama and Meditation
MON 6:00 PM
Guided Relaxation (45 minutes)
TUE 12:15 AM
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